- “Is This Helpful?” » Mike Industries
I read "Deep Work" a couple weeks ago and 2 days ago deleted by Twitter account. For me at least it was a suck of time. I’ve been trying to be really deliberate about focused time for reading and writing.
(categories: focus attention culture life )
- How I Got My Attention Back
Delete social media accounts off your phone, turn off notifications, don’t look at technology until lunch.
(categories: attention focus culture dopamine )